Wednesday, October 31, 2012

Eateries facing a plate of health-care issues | Atlanta Forward

Moderated by Rick Badie

Higher menu prices. Fewer work hours and jobs. Zero expansion and possible closings. This, writes a local franchiser, will be the potential impact in the restaurant industry of health mandates under the Affordable Care Act. But the co-founder of a workers? advocacy group suggests that businesses can profit by taking care of personnel.

Repeal Obamacare

By Aziz Hashim

More than three years into our jobless ?recovery,? 12.1 million Americans are still out of work. Nearly 23 million have stopped looking or can?t find full-time work.

The labor participation rate is 63.6 percent, the same level we saw in 1981. Employers are only adding slightly more jobs per month needed to keep pace with normal labor-force expansion.

So why did the unemployment rate go down below 8 percent last month? In large part, due to an increase in part-time work. While the drop in unemployment may seem completely positive, there is an underlying problem for small business owners due to Obamacare.

As employers begin to make their growth plans for the next year, the true costs of Obamacare have started to sink in. They threaten much of the growth forecast in businesses like mine, a franchise of pizza, burger and chicken restaurants that include Atlanta-based Popeyes Louisiana Kitchen. I want to grow my business and add more locations. Obamacare penalizes me every time I add a full-time worker to my franchise.

The employer mandate forces employers to provide coverage or pay a penalty once they reach the 50 full-time-employee threshold. Employers face a decision of closing a business, eliminating jobs, or shifting workers from full- to part-time to avoid the law?s penalties. We are likely going to choose the latter option.

In the franchise industry, there are thousands of multi-unit franchises like me who are put at a competitive disadvantage by the law?s employer mandate. This threatens growth in our industry. In cases where a franchisee owns and operates multiple locations, the law treats these firms as one company for tax and health-care purposes.

Suppose a multi-unit franchisee owns four establishments with 15 full-time employees each. Under the law, this multi-unit franchisee will be treated as a single firm with 60 full-time employees. The employer will be required by law to provide health care benefits for all employees or pay a fine of $2,000 per full-time employee per year. If these four establishments were owned and operated separately, they would be exempt from the health care requirement.

If these four separately owned businesses choose to offer health insurance, they would in many cases be entitled to a tax credit, making this an even further disadvantage for multi-unit ownership.

Businesses cannot operate at a loss for an extended time. That is the choice this law may force companies to face. Another often-overlooked factor is that many businesses will have an added incentive to become more automated and employ fewer workers. Utilizing automated check-out counters and purchasing new machinery are options we must consider to reduce the number of employees and remain profitable under these mandates.

Business owners like me who want to continue to expand would feel more confident about expansion and hiring plans without Obamacare. The only way to change this is by repealing Obamacare in its entirety and starting over with market-based solutions.

Aziz Hashim is president and CEO of? Decatur-based National Restaurant Development, Inc.

Health care can help stabilize workforce

By Saru Jayaraman

There?s been a lot of talk about the recent announcement by Darden, the world?s largest full-service restaurant company and owner of Olive Garden and Red Lobster, that it would reduce workers? hours to avoid having to provide health coverage when the Affordable Care Act goes into effect in 2014.

None of the coverage mentioned the impact on one key stakeholder group: consumers.

Last fall, a server at a North Carolina Olive Garden was forced to work with Hepatitis A because the company neither offers paid sick days nor any kind of health care. Three thousand people had to get tested for Hepatitis A and many ended up winning a consumer class-action lawsuit against the company.

The Affordable Care Act (ACA) is a great step to ensure that people who touch our food are not sick, making sure that we don?t get sick as well. Darden claims the ACA is forcing the company to reduce its employees? hours to stay afloat.

Moreover, the National Restaurant Association would have you believe the industry is going to collapse if it actually provides workers with genuine health-care access. There are plenty of great employers in America already providing benefits.

For the last three decades, Zingerman?s Community of Businesses in Michigan has been providing up to 80 percent of workers? health care premiums on a comprehensive health care plan. Zingerman?s started as a two-employee deli in 1982. It has grown to an award-winning company with nine businesses that employ 575 workers and realize more than $40 million per year in revenue.

How? Zingerman?s was committed to working benefits into its business model from the start and heard workers? input in choosing the plan.

Says Zingerman?s founder Paul Saginaw, ?What do you get from it? You get a stable workforce. You get a workforce that can stay healthy. You get someone who feels good about the company and is out there trying to help the company be successful. The benefits are enormous. So now you figure out how to make it work.?

Everyone agrees health care costs are high. Saginaw believes a government-funded plan would be best. Without that, Saginaw needs and wants his employees to be healthy, for the sake of his workers and customers, and for his own bottom line. His workers say their customer service is better because they feel secure.

In fact, restaurants in the whole city of San Francisco have had to contribute toward a health care fund for their workers since 2008. Business is booming.

The organization I direct, Restaurant Opportunities Centers United, puts out a consumer guide on which restaurants provide benefits like paid sick days and which don?t at www.rocunited.org/dinersguide. We should support restaurants that do and let others know they shouldn?t cut corners because we put our health in their hands every time we eat out.

Saru Jayaraman is co-director of Restaurant Opportunities Centers United in New York.

Source: http://blogs.ajc.com/atlanta-forward/2012/10/30/eateries-facing-a-plate-of-health-care-issues/?cxntfid=blogs_atlanta_forward

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Friday, October 26, 2012

Two Old City Restaurants Make OpenTable's Top 100 Wine Lists ...

While Philadelphians can?t seem to stay off the negative lists these days (most overweight, angriest, most sweatsuits purchased), our restaurants can?t seem to stop getting praise from the listosphere.

In the latest such culinary win, two Old City Italian restaurants, La Famiglia Ristorante and Ristorante Panorama, have been recognized for having some of the best wine lists in the nation by OpenTable.com.

OpenTable, which lets diners book reservations online then review their dining experience by e-mail, compiled over 5 million reviews over the past year and decided that these two restaurants (which are about one block from each other on Front St) both possess wine lists that ?go beyond merely complimenting their dishes,? according to Open Table?s Chief Dining Officer.

Aside from having an award-level wine list, Ristorante Panorama?s Il Bar is in the Guinness Book of World Records for having the largest wine dispensing system on the entire planet. Pretty amazing, pretty tasty.

With so many Italian restaurants in the city and country, it?s pretty neat that two places within a block of each other both made the list. Can you say rivalry?

OpenTable?s complete list, which includes one other PA restaurant, can be found here.

La Famiglia Ristorante, 8 S. Front St, (215) 922-2803
Ristorante Panorama, 14 N. Front St, (215) 922-7800

Source: http://www.phoodie.info/2012/10/25/two-old-city-restaurants-make-opentables-top-100-wine-lists-list/

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Thursday, October 25, 2012

Web Browser Safety Features Compared - Business Insider

CDW

This is the second of the four-part "Tech Security Intelligence" series. This series explores the evolution of technology security and how it impacts the workplace. "Tech Security Intelligence" is brought to you by CDW.

The Internet is a dangerous, virus-infested place. Today's most popular Web browsers claim they are chock full of protections to keep you safe.

Some of the browser vendors get a little testy about each others' proclamations about who can protect you better.

For instance, Microsoft loves to tout a quarterly security shootout, performed by NSS Labs, which tends to find a weakness in its competitor's browsers. Its latest found that Internet Explorer's security blocked 95 percent of the bad stuff on the Web while Chrome blocks 33 percent, and Safari and Firefox block less than 6 percent.

UPDATED: It points out that certain browsers do a better job of protecting against certain nastiness better than others.

But all the browsers have their own advantages. For instance, Google encourages hackers to find holes and pays them cash when they do in what's known as a "vulnerability reward program." It has a good track record of fixing vulnerabilities fast. It sometimes rolls out a fix in as little as 12 hours.

We've sifted through the security features of the top four browsers to help compare how each one protects its users. These include Internet Explorer 9 and the upcoming version 10 released with Windows 8; Google Chrome; Mozilla Firefox; and Apple's Safari.

Before we get into the unique security features of each browser, let's look at what they all say they do.

  • Malware warning: Tells you that a site contains viruses or will try to trick you into giving it your password information (an attack called phishing).
  • Private browsing: Allows you to clear websites and cookies from your browser so no one can see what sites you visited.
  • Do Not Track settings: Prevents advertising companies from tracking everything you do online.
  • "Sandbox" mode: Keeps Web-based applications from being able to jump out of the browser and install something nasty onto your computer.

Special features in Internet Explorer

Internet Explorer verifies which applications on the Web are safe to download and which are not. It doesn't block the whole Web page, just the download. If you go to download something that hasn't checked out as ok, IE 9 will warn you that the app "is not commonly downloaded and could be risky."

IE 10 will also warn you about fishy Windows 8 apps posted to websites outside Microsoft's app store.

Special features in Google Chrome

Google Chrome automatically updates itself to the latest, safest version. Users never have to install an update manually.

Google Chrome makes it really difficult for Chrome extensions to include malware.

Special features in Mozilla Firefox

Firefox won't let you download any applications over the Web unless it's done over a secure connection. It can integrate antivirus applications to scan a download to verify its safety.

Click-to-play plugins gives you a warning if you are about to use an out-of-date or otherwise vulnerable plug-ins.

Special features in Apple Safari

Private AutoFill keeps a website from reading what you type as you type when filling out a form. You can complete the form with information from contacts, too.

Location warning tells you when a website is grabbing information about your whereabouts. You can block this info if you choose to.

Don't miss: 10 Awesome Apps To Protect Your Smartphone

Source: http://www.businessinsider.com/web-browser-safety-features-google-chrome-microsoft-internet-explorer-apple-safari-mozilla-firefox-2012-10

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Michelin stars emerge for North Bay restaurants ? North Bay ...

Thursday, October 25, 2012, 1:28 pm

Two retain three-star rating, nine earn one star

By Dan Verel, Business Journal Staff Reporter

2013 Michelin Guide, San Francisco & Wine Country EditionEleven North Bay restaurants received the industry?s highest rating? the Michelin star ? with two Napa Valley restaurants maintaining a three-star rating and nine others earning the one-star rating.

The only two places that achieved three Michelin stars in 2012 for the San Francisco region were Thomas Keller?s The French Laundry in Yountville and Christopher Kostow?s The Restaurant at Meadowood Napa Valley in St. Helena, according to the Michelin Guide on travel, diving and lifestyle (michelinguide.com). They maintained their rating from last year.

A three-star ranking is described as ?the utmost international recognition in the culinary world.?

Thirty-four restaurants throughout the Bay Area earned one star, a culinary accomplishment the guide defines as ?a very good restaurant in its category.? Of those winners, six are in Napa County and three in Sonoma County:

  • Auberge du Soleil in Rutherford
  • Bouchon in Yountville
  • La Toque in Napa
  • Redd in Yountville?
  • Solbar in Calistoga
  • Terra in St. Helena
  • Terrapin Creek in Bodega Bay
  • The Farmhouse Inn & Restaurant in Forestville
  • Madrona Manor in Healdsburg

A total of 539 restaurants are included in the selection, which covers San Francisco, the East Bay, Wine Country (Sonoma and Napa counties), Marin, the South Bay and the Peninsula. Michelin inspectors sampled 47 different cuisines in the Bay Area this year.

Michelin recently named 22 North Bay restaurants to its 2013 ?Bib Gourmand? list in the 2013 edition of the guide.

In the U.S., San Francisco is one of three cities where Michelin publishes an annual guide for San Francisco, New York and Chicago.

Copyright ? 1988?2012 North Bay Business Journal
View the policy for linking to website content.

Source: http://www.northbaybusinessjournal.com/63763/2013-michelin-stars-emerge-for-north-bay-restaurants/

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Jacob Mast Homestead Becomes 400th Farm Preserved In ...

Lancaster Farmland logoI?ve got awesome news to report?Lancaster Farmland Trust announced at its annual banquet, on October 24th, that the Jacob Mast Homestead became the 400th farm to be preserved in Lancaster County by The Trust!? This is the farm that Isaac?s raised over $16,000 for, with our ?Save A Farm!? campaign in August.? For every cup or bowl of Fresh-Cut Corn Chowder sold during that month, we donated $1 to The Trust to go towards preserving the 103-acre farm in eastern Lancaster County.

Phil and Reiter FamilyIt was great to see Wayne and Frieda Reiter, owners of the farm, at the banquet.? I had the privilege of visiting them on their beautiful farm back in the summer with my boss, Phil Wenger, and the two Karens (as I like to call them), Karen Dickerson and Karen Martynick, from The Trust, for an interview with Anne Shannon from WGAL.? The history, the landscape?everything about their farm impressed me, including the Reiter?s vision of getting it preserved.

The Trust Award PresentationAnother highlight of the banquet was the presentation of the ?Corporate Sponsor Of The Year? Award to Isaac?s Famous Grilled Sandwiches.? Phil accepted the award on behalf of the Company and, during his acceptance speech, urged the audience to talk to any restaurant owners they know about holding a campaign similar to the one Isaac?s held in August, to raise even more money to go towards farmland preservation.? This would definitely help The Trust in reaching their goal of preserving 100,000 acres in 2013!

Johnny Roberts, Marketing Coordinator for Isaac's, has been with the company for over 11 years, with most of that time spent in Marketing. He has worked in the restaurant industry since he was 16 and worked 8 years in a business-to-business advertising agency before coming to Isaac's...actually starting off at the Granite Run location as a tron before coming into Central Office to be in Marketing. This entry was posted in Fundraisers, Isaac's Company News. Bookmark the permalink.

Source: http://www.isaacsdeli.com/blog/index.php/2012/10/25/jacob-mast-homestead-becomes-400th-farm-preserved-in-lancaster-county/

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Spanish soprano suffers minor stroke

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Yogurtland Opens First New York City Location - Franchising.com

IRVINE, Calif. - October 24, 2012 - (BUSINESS WIRE) - New York?s flavor cravers are in for a special treat now that Yogurtland?s first New York location is open. The new Yogurtland shop is located at 1275 1st Avenue near East 68th.

The 900-square-foot Yogurtland is open from Monday ? Sunday, 11 AM ? 11 PM, and employs 15 people. This is the first New York City location for Yogurtland franchise partner Peter Nguyen, who plans to open several more.

?Yogurtland is a healthy treat and our proprietary flavors makes Yogurtland frozen yogurt superior. Our concept lets people be in control of their yogurt experience and choose the flavors and toppings that they love,? said Peter Nguyen.

For Yogurtland, this is the beginning of a major expansion in the New York metropolitan area that will include both company-owned and franchised locations. Yogurtland will open another location at 207 7th Avenue, near 3rd Street, in Brooklyn later this year. The company is actively seeking qualified franchise partners for the New York area.

Working with exclusive broker Gluck & Company Realty, Yogurtland is targeting 1,000 ? 1,400 square foot locations in neighborhoods with families, schools and businesses that have strong pedestrian traffic.

"I am pleased to have a role in bringing such a healthy and community-minded business to New York. Yogurtland will soon be the go-to place for frozen yogurt in all of the North East,? said Cindy Gluck, president of Gluck & Company Realty.

Yogurtland frozen yogurt shops generate an average unit volume of more than $780,000 and last year Yogurtland served more than 49 million cups of frozen yogurt.

Known for its smooth and creamy taste, Yogurtland combines authentic flavors with real milk for a delicious taste that?s also good for you. Naturally occurring calcium and Vitamin D make Yogurtland yogurt a healthful, refreshing treat. Fruit flavors are also fortified with Vitamin C. Yogurtland yogurt also has six probiotics and the live and active yogurt cultures your body needs for a healthy balance. Yogurtland features non- and low-fat yogurt flavors as well as no sugar added choices.

Yogurtland?s premium custom flavors come from real ingredients sourced from their original locations ? Madagascar vanilla beans from Madagascar, Belgian chocolate from Belgium, Maqui Berry from Patagonia. No other yogurt chain offers such original flavors and exciting combinations such as Salted Caramel Pecan, Blackberry Passion Fruit Tart, Lychee Tart, Dragon Passion Fruit Tart, Mango and Matcha Green Tea. Yogurtland?s wide range of flavors average 25 calories per ounce.

Yogurtland offers more than 15 different kinds of seasonal real fruit and more than 45 choices of other premium toppings to customize your refreshing yogurt creation. Seasonal fruit options include bananas, blackberries, honeydew melon, kiwi, lychee, peaches and watermelon. Other popular toppings include your favorite childhood breakfast cereals of Capt n Crunch and Fruity Pebbles to grown-up tastes such as granola, carob chips, yogurt chips, and coconut flakes and chocolatey favorites such as Hershey?s Heath Bar and more.

About Yogurtland

In 2006, Yogurtland opened its first location, and quickly popularized the self-serve frozen yogurt concept. Today, Yogurtland leads the industry with the finest smooth, creamy real yogurt and superior toppings where customers create and control their own flavor experience, all served in a clean, bright environment. Presently there are more than 190 locations across the U.S., Guam and Mexico with more than 50 additional locations scheduled to open over the next six months. For franchising information, visit www.yogurt-land.com.

Contact:

Yogurtland
Barbara Caruso
714-841-6777
carusocom@aol.com

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Source: http://www.franchising.com/news/20121024_yogurtland_opens_first_new_york_city_location.html

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Wednesday, October 24, 2012

Computer Security Software Buying Guide 2013 - Techlicious

author photo

posted by Christina DesMarais on October 23, 2012 in Computers and Software, Safety & Support, Guides & Reviews, Tech 101 :: 6 comments

Security isn't just an issue for Windows PCs. Smartphones, tablets and Macs are also vulnerable to attack, which means you should have security protection on every Internet-connected device you own.

Even though cyber criminals, malware creators and scammers are serious about wreaking havoc with your computers and devices, the good news is there is an abundance of excellent security solutions available. The best of this year's crop of security software goes beyond the basics, helping you avoid bad links on social networking sites, keeping your kids safe with more parental controls and providing more coverage for your mobile devices.

Learn more about the basics of securing your devices or skip directly to our picks.

Security Software Essentials: What You Need

There are three basic components necessary to any comprehensive security setup?anti-virus, firewall, and anti-malware (including spyware).

Anti-virus

Anti-virus software is often the center-piece of any security suite. Good anti-virus software will run regular scans to see if any viruses have loaded themselves on your computer, and they'll provide active protection by checking each and every file as you download or open it. All quality packages will also monitor programs for suspicious behavior in order to block potential threats, even those that have yet to been confirmed as viruses.

Firewall

A firewall is a filter that controls the flow of data to and from your PC and the Internet. It is able to block hackers from breaking into your PC and stop rogue programs from reaching out to their creators and handing over your personal information or downloading more malware.

Anti-malware

There are plenty of threats out there that don't fall under the guise of viruses and other infections normally caught by anti-virus software. These invaders, which go by various names including spyware or adware, used to need their own dedicated tool to root them out, but these capabilities are being folded into traditional anti-virus tools. Unlike viruses, spyware and its companions primarily use your browser as the entry point and are often used to steal passwords and credit card information, or serve up endless streams of annoying pop-up ads. While most security suites include malware protection, stand-alone tools, such as Ad-Aware and Malwarebytes Anti-Malware, offer excellent protection as well.

Do You Need Security Software if You Own a Mac?

Short answer?yes. While Apple (and its acolytes) like to extol the virtues of living in a virus and spyware free universe thanks to OS X, the truth is Macs aren't invincible. While there are still far fewer threats out there targeting Apple users, they do exist. And as OS X becomes more popular, the amount of malware is growing to prey upon complacent users.

Also, many security threats are caused by ?phishing? for personal information through email and bogus websites. Security software suites have features that identify potentially dangerous sites before you enter personal information.

Why You Should Use a Non-Administrator (vs. Administrator) Account

Windows computers create all new user accounts as "normal" users instead of administrators. Normal users can install software and make changes to settings, but they must confirm the changes by clicking through a prompt that is isolated from other programs and therefore cannot be manipulated by malware.

OS X and Linux user accounts are, by default, created as non-administrators. The administrator account, known as Root, is actually turned off in OS X. Instead these operating systems rely on temporarily granting administrative privileges on a per-use basis.

Regardless of what operating system you run though, you should never do your day-to-day computing from an administrator account.

What's the Difference Between Free and Paid Security Software?

There are, of course, free software packages that provide essential security tools such as anti-virus, anti-malware, and firewall, such as Microsoft Security Essentials and Comodo Firewall. The problem is that no one offers all those tools together in one easy-to-use package without charging you an annual subscription fee. So, while you could cobble together a decent defense for free, it's often faster and easier to pay for one of the many commercial suites of Internet security software.

In addition to the simplicity of having all the various pieces of security software integrated, for-pay products tend to have advanced features, such as parental controls, password safes, or file encryption, that aren't essential but can enhance the security of your PC.

Using a combination of free apps (or a mix of free and commercial software) does have its perks however. The integrated suites can be vulnerable to viruses and attacks that can shut down all your computer?s defenses in one shot?something much more difficult to accomplish with separate security programs.

Unfortunately some free programs will try to install unnecessary browser toolbars (which you can opt out of during installation), and many free versions of apps will repeatedly ask you to upgrade to the paid versions.

Do You Need Parental Controls?

Both Windows and OS X have built in parental control features, but they're very basic. The controls built into security suites tend to be much more robust and customizable. You can block certain programs from running during particular times of the day, or to run only for a set amount of time. You can also quickly block or unblock Web sites as the need arises in a much simpler fashion than the built-in features of your OS. Many security suites also monitor what children are doing on social networks and with whom they?re interacting.

Don?t Get Fooled into Buying Rogue Security Software

Rogue security applications masquerade as real virus or spyware-protection programs for the sole purpose of separating you from your money. At best, the programs do nothing; you simply lose however much money you paid for what is, essentially, worthless junk. At worst, these programs can track your keystrokes and steal your personal information from your PC.

Perpetrators of rogue security software scams use a wide variety of methods to fool potential victims. One very common method is to pop up a flashing or other frightening message when you visit a website that tells you "Your PC is infected with a virus. Click here to fix."

If you click on the ad, you may be authorizing it to download the malicious software to your computer and, once installed, you will keep getting messages about viruses, spyware, etc. on your PC that can only by fixed by buying the "premium" version of the product. Of course, there are no viruses on your PC except for the rogue security program itself.

You Are Your Own Best Defense

All the security software in world can't save you from poor judgment. The Web is littered with threats that count on people who are na?ve or careless?don?t be one of them. In fact, good browsing habits are your best defense against malicious code sneaking past your security suite.

This means not logging into online banking sites or shopping while using public Wi-Fi networks, being suspicious of things like Facebook apps (especially those that promise free goods for filling out surveys) and only downloading files from trusted sources.

Also don?t trust an email from a financial institution that asks for your password, bank account number, credit card number or other sensitive information?bad guys can be very good at creating emails with links to websites that look just like Citibank or PayPal. And remember, if it?s too good to be true, it?s a scam, like this one: ?my roomates [sic] aunt makes $83/hr on the laptop. She has been without work for 8 months but last month her pay was $8682 just working on the laptop for a few hours. Read more on this site [URL].? It?s a lie.

For Your PC

Norton Internet Security 2013

In addition to five layers of protection and a new ?Intelligent Firewall? which tracks IP address reputation in addition to file, URL and domain reputations, Norton Internet Security 2013 ($33.90 for 3 PCs, amazon.com) monitors email and instant messages and has an identity safe that remembers, secures, and automatically enters your user names and passwords when you visit websites. It also scans your Facebook news feed for dangerous links and protects you from scams by reviewing a website?s reputation and letting you know if it?s safe to enter your personal information there.

The suite supports Microsoft Windows 8, 7, Vista and XP. It also has parental controls that track which websites children visit, let you to block inappropriate sites and keep an eye on their social network activities and who they?re chatting with online.

Bitdefender Total Protection 2013

In addition to powerful antivirus protection and a two-way firewall, Bitdefender Total Protection 2013 ($57.99 for 3 PCs, amazon.com) comes with Bitdefender Safepay, which activates automatically when you access your bank accounts, creates an unbreachable connection on public hotspots, and includes a virtual keyboard so no one else can read your keystrokes. It also has an anti-theft feature that lets you lock, wipe and locate a laptop or netbook if it?s lost or stolen. And parental controls are included?they let you remotely monitor your children's online activities (including Facebook through an integrated Facebook app), restrict web access to certain hours, and more.

Other features include social network protection that filters links and monitors your privacy settings, antiphishing protection that blocks scamming websites, USB protection that prevents malware from entering or leaving flash drives, and Bitdefender Safebox, which give you 2GB of free online protection and storage of important or sensitive files that you can access from iOS or Android devices, a Kindle Fire or a PC.

Bitdefender says the 2013 edition was designed from the ground up for Windows 8, but it also works with older Windows operating systems, as well.

For Your Mac (and PC, Android and iOS Devices)

Webroot SecureAnywhere 2013Webroot SecureAnywhere 2013 - Internet Security Plus

This edition ($59.99 for 3 computers or devices, amazon.com) is less than 750Kb in size and performs full scans in just a few minutes instead of a half an hour or more, which is standard. The reason it can be so small is because if you?re connected to the Internet it compares file attributes with its cloud database to block threats in real time. If you?re working offline it blocks any files that have not been previously verified in the cloud.

It includes a built-in firewall, password protection and seven specialized security shields, including a USB shield that blocks suspicious programs on removable drives, and offline shield that blocks the execution of files that haven?t been verified by its cloud database and a ?Zero Day? shield that sniffs out and blocks new threats even if it hasn?t seen them before.

What?s particularly nice about Webroot SecureAnywhere is that it?s compatible across operating systems and with one subscription works with Windows 8 (and older Windows operating systems), Mac OS X, Android and Apple?s iOS. Its Mac protection includes both antivirus and antispyware capabilities along with Webroot's Web Threat Shield and Safari browser extension that prevents users from clicking on a malicious link. On the downside, Webroot SecureAnywhere does not include parental controls.

For Laptops That Store Sensitive Information

In the event your laptop was stolen would a thief be able to harm you because of the data it contains? Even if you don?t tote around sensitive financial or business information your personal information can also be used by hackers who can sell it to identity thieves, crime rings, phishing scammers and botnet operators.

TrueCrypt is free open-source disk encryption software for Windows, Mac and Linux that makes it nearly impossible for anyone without your password to get into your computer. Installing it can seem confusing for average computer users but once it?s set up TrueCrypt won?t let your operating system launch unless you input a secure password. For a step-by-step tutorial on how to do install it, look here.

To Find a Stolen Laptop

Not only do you want to make sure a thief can?t harvest your personal or business information, wouldn?t it be great to get your laptop back in the event it?s stolen? Several good services are available for Windows and Mac to do it. For only $20 a year GadgetTrak pinpoints the location of your laptop and then secretly snaps photos of the thief, which you can share with police.

LoJack by Absolute Software, which starts at $40 a year, is another option. After reporting the laptop missing, you can either lock the computer so that it only displays a message of your choice, or you can deploy Absolute?s Theft Recovery Team which will track it down with the help of police.

For Your Android Devices and Windows Phones

Anti-Virus Free (available in Google Play) and the Pro version ($9.99 in Google Play) are both put out by AVG Mobilation and make it easy to scan your apps, settings, content and media for malware with just one tap of your Android device?s screen. The Pro version is handy if you don?t want someone getting into your text messages, Facebook or other apps?it lets you lock them down individually with a password. You can also register your phone with an anti-theft service that will locate it as well as wipe and lock it if it gets stolen. We also recommend Lookout Mobile Security (Free in Google Play), which also has robust phone location and anti-theft protection. As of this writing there are no good security apps in the Windows Phone Store, but the good news is the Windows Phone ecosystem is generally considered to be more safe than Android?s, where you definitely need to be more careful. While many Android security apps can locate a lost or stolen phone, Windows Phones can do it all on their own, plus ring, lock, and erase the device.

For Your iOS Devices

While it?s true iOS is also safer than Android, the Apple ecosystem does have problems too. While malware has crept in there, the biggest thing you need to watch out for are fake apps in the App Store that are really only ads for paid versions, or paid apps that completely rip off legitimate apps but don?t have much functionality. For this reason, never download an iOS app with a one or two-star rating. And while there are security apps such as Lookout (free in iTunes) that can locate your lost device, Apple?s Find my iPhone does that all on its own.

To safely browse the Internet on your mobile Apple device, try Trend Micro?s free Smart Surfing app, which uses web reputation technology to warn you if you?re trying to visit a site with malicious code. It lets you adjust the app?s protection strength to allow only sites with a very good reputation, or to only block sites with a very poor reputation.

To Protect Your Passwords

Security experts tell people to never keep a list of passwords or PINs in one place because if your system is compromised hackers can gain access to all your accounts in one fell swoop. SplashID is an app available for iOS ($7.99), Android ($9.99), Windows Phone ($9.99),?BlackBerry ($9.99), PC and Mac ($19.95) that uses 256-bit Blowfish encryption to protect a password vault where you can keep all your usernames, passwords, credit card numbers, bank accounts, PINs and frequent flyer numbers. It also will generate and remember random secure passwords. Even if your device is lost or stolen someone else will not be able to get in unless they know your master password or pattern. You also can sync data between your mobile device and your desktop computer. A good free option is Norton Identity Safe for Windows, iOS and Android.

Subscribe to the Techlicious Daily Email!

Get great tips on what to buy and how to get more out of the products you already own.

Related Articles on Techlicious

Source: http://www.techlicious.com/guide/computer-security-software-buying-guide-2013/

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Tuesday, October 23, 2012

Why Hire A Remote Bookkeeper - Work On the Internet

If you are a small business owner and are struggling with bookkeeping, there are several options out there that you can use. But not all of them may suit your business and budget. Let us explore some of the options here.

1.You can hire an in-house bookkeeper. But this is going to bevery expensive. There are overhead costs that include the hiring and training cost of a bookkeeper, the installation of computers and other software, bookkeeper???s salary etc. This is going to cost a fortune. If you are okay with spending a lot on this, you can consider this option. But beware, most of the time it may not be worth it.

2.Another option that many business owners resort to is let a member of the family manage the books. This is not only thoughtless but risky. If you are not sure about the competence of the person, it is better not to take this option. It may seem tempting ??? because primarily you have the burden off your shoulder and you do not have to pay anything extra. But is it worth the risk? I don???t think so.

3.You still have another option. This is the use of a bookkeeping software. So far if you have been managing your books yourself with the help of spreadsheets, you can switch to software, but only if you know accounts well. Most of these software have complex accounting language. It is meant for accountants. If you can put up with that,
you can check out some online bookkeeping software and take your pick. But again, this is going to demand a lot of your time. If your primary issue is to reduce the time it takes, then this might also not be the right option.

Now we have ruled out three options. What do you do?

Don???t worry. Here is something that you will appreciate. Have you heard of the concept of remote bookkeeping? This is when a person works from home or a remote area and logs on to your computer using a remote secure connection and works on your books on your behalf. The only thing you should ensure is that the remote bookkeeper is reliable. That is why you should hire them from a professional bookkeeping agency. They would ensure security and hence reliability. Look for measures like 128-bit encryption, 27/7 surveillance, etc. Once you ensure this, you are safe to go ahead. They would work on your behalf at affordable rates. Hire a remote bookkeeper right
away and ease your troubles!

Article Tags :

Source: http://www.workoninternet.com/business/reviews/miscellaneous/219459-article.html

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The future of Mongolian nomadic lifestyle under debate

The future of Mongolian nomadic lifestyle under debate [ Back to EurekAlert! ] Public release date: 22-Oct-2012
[ | E-mail | Share Share ]

Contact: Dr Caroline Upton
cu5@le.ac.uk
44-011-625-23824
University of Leicester

Geographers from University of Leicester in research project looking at lives of herders

Geographers from the University of Leicester are involved in research on pastoralism, environment and livelihoods at a critical juncture in decision making over the future of Mongolia's rural areas.

The two year study, Community, Place and Pastoralism: Nature and Society in Post-Soviet Central Asia, funded by the Leverhulme Trust and involving work in both Mongolia and Kazakhstan, led to a meeting in Ulaanbaatar in September 2012, organised by the University of Leicester team and their Mongolian colleagues. At this meeting herders were able to discuss key land and livelihood issues directly with ministers, donors and government advisors.

Dr Upton, the Principal Investigator for the project, said: "Mongolian herders are facing multiple pressures on their livelihoods, traditionally based on nomadic pastoralism, from climate change, mining, desertification and new policies on land. Through our project, national decision makers were brought together with affected parties and local stakeholders to debate some of the vital issues pertaining to nomadic culture, livelihoods and identity in modern Mongolia. They were also able to draw lessons from the Kazakh context, based on our project results."

Dr Moore, the project Research Associate, who spent 5 months conducting fieldwork in Mongolia, said: "The herders that I met were deeply aware of climatic and environmental change in their pastures that are affecting their lifestyle. They often have to move further and more often to find good grazing for their goats, sheep, horses and camels. Therefore many are concerned that any moves towards privatisation of pasture will reduce their ability to maintain their livelihoods and nomadic culture."

In recent years, Mongolian herders have been encouraged through government policy and donor interventions to form herder groups. These groups are designed to collaborate in pasture management, labour sharing and environmental conservation, as well as marketing of their livestock products, thus improving local livelihoods and resilience.

A long-debated draft pastureland law, to be considered by the new Mongolian government in the next session of parliament, seeks to strengthen rights to key seasonal pastures for families and herders groups. Although this law focuses on possession rather than ownership rights, for some herders it has raised fears over the ultimate privatisation of pastureland and reduction in the ability to move, particularly in times of need.

Government policy is also promoting intensification of livestock production. Thus, there are tensions between mobile and more sedentary livestock production in rural areas and questions are raised over the place of nomadic culture and identity in modern Mongolia.

Dr Upton said: "This is a critical moment in decision making about the future of Mongolia's rural areas. Enhanced rights of herders' groups to key seasonal pastures have the potential to make positive contributions to local livelihoods and to conservation. Increases in mining activity also make the recognition of land rights especially important, so that herders' voices may be heard in defending and seeking compensation for land loss and displacement.

"However, centuries old traditions of mobility, flexibility and reciprocity should not be lost. As other pastoral cultures have found, 'modernity' does not necessarily equate with sedentarisation or privatisation. Nomadic heritages and practices retain great value".

The Leverhulme team are finalising detailed reports and articles to share with herders, international donors, and government policy makers, as part of their contribution to these vital, ongoing debates. Results of the work have also been presented at this years' Royal Geographical Society (with Institute of British Geographers) annual conference in Edinburgh.

###

NOTE TO NEWSDESK:

For more information contact

Dr Caroline Upton (cu5@le.ac.uk); TELEPHONE 0116 252 3824

Dr Kate Moore (mek@le.ac.uk)

The Leverhulme Trust was established in 1925 under the Will of the first Viscount Leverhulme. It is one of the largest all-subject providers of research funding in the UK, distributing funds of some 60 million every year. For further information about the schemes that the Leverhulme Trust fund visit their website at www.leverhulme.ac.uk / www.twitter.com/LeverhulmeTrust

Listen and download: Dr Caroline Upton talks on the issues facing Mongolian nomadic herders http://soundcloud.com/university-of-leicester/the-future-of-mongolian/s-aYEoy



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


The future of Mongolian nomadic lifestyle under debate [ Back to EurekAlert! ] Public release date: 22-Oct-2012
[ | E-mail | Share Share ]

Contact: Dr Caroline Upton
cu5@le.ac.uk
44-011-625-23824
University of Leicester

Geographers from University of Leicester in research project looking at lives of herders

Geographers from the University of Leicester are involved in research on pastoralism, environment and livelihoods at a critical juncture in decision making over the future of Mongolia's rural areas.

The two year study, Community, Place and Pastoralism: Nature and Society in Post-Soviet Central Asia, funded by the Leverhulme Trust and involving work in both Mongolia and Kazakhstan, led to a meeting in Ulaanbaatar in September 2012, organised by the University of Leicester team and their Mongolian colleagues. At this meeting herders were able to discuss key land and livelihood issues directly with ministers, donors and government advisors.

Dr Upton, the Principal Investigator for the project, said: "Mongolian herders are facing multiple pressures on their livelihoods, traditionally based on nomadic pastoralism, from climate change, mining, desertification and new policies on land. Through our project, national decision makers were brought together with affected parties and local stakeholders to debate some of the vital issues pertaining to nomadic culture, livelihoods and identity in modern Mongolia. They were also able to draw lessons from the Kazakh context, based on our project results."

Dr Moore, the project Research Associate, who spent 5 months conducting fieldwork in Mongolia, said: "The herders that I met were deeply aware of climatic and environmental change in their pastures that are affecting their lifestyle. They often have to move further and more often to find good grazing for their goats, sheep, horses and camels. Therefore many are concerned that any moves towards privatisation of pasture will reduce their ability to maintain their livelihoods and nomadic culture."

In recent years, Mongolian herders have been encouraged through government policy and donor interventions to form herder groups. These groups are designed to collaborate in pasture management, labour sharing and environmental conservation, as well as marketing of their livestock products, thus improving local livelihoods and resilience.

A long-debated draft pastureland law, to be considered by the new Mongolian government in the next session of parliament, seeks to strengthen rights to key seasonal pastures for families and herders groups. Although this law focuses on possession rather than ownership rights, for some herders it has raised fears over the ultimate privatisation of pastureland and reduction in the ability to move, particularly in times of need.

Government policy is also promoting intensification of livestock production. Thus, there are tensions between mobile and more sedentary livestock production in rural areas and questions are raised over the place of nomadic culture and identity in modern Mongolia.

Dr Upton said: "This is a critical moment in decision making about the future of Mongolia's rural areas. Enhanced rights of herders' groups to key seasonal pastures have the potential to make positive contributions to local livelihoods and to conservation. Increases in mining activity also make the recognition of land rights especially important, so that herders' voices may be heard in defending and seeking compensation for land loss and displacement.

"However, centuries old traditions of mobility, flexibility and reciprocity should not be lost. As other pastoral cultures have found, 'modernity' does not necessarily equate with sedentarisation or privatisation. Nomadic heritages and practices retain great value".

The Leverhulme team are finalising detailed reports and articles to share with herders, international donors, and government policy makers, as part of their contribution to these vital, ongoing debates. Results of the work have also been presented at this years' Royal Geographical Society (with Institute of British Geographers) annual conference in Edinburgh.

###

NOTE TO NEWSDESK:

For more information contact

Dr Caroline Upton (cu5@le.ac.uk); TELEPHONE 0116 252 3824

Dr Kate Moore (mek@le.ac.uk)

The Leverhulme Trust was established in 1925 under the Will of the first Viscount Leverhulme. It is one of the largest all-subject providers of research funding in the UK, distributing funds of some 60 million every year. For further information about the schemes that the Leverhulme Trust fund visit their website at www.leverhulme.ac.uk / www.twitter.com/LeverhulmeTrust

Listen and download: Dr Caroline Upton talks on the issues facing Mongolian nomadic herders http://soundcloud.com/university-of-leicester/the-future-of-mongolian/s-aYEoy



[ Back to EurekAlert! ] [ | E-mail | Share Share ]

?


AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.


Source: http://www.eurekalert.org/pub_releases/2012-10/uol-tfo102212.php

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Marijuana use may cause severe cyclic nausea, vomiting, a little-known, but costly effect

ScienceDaily (Oct. 22, 2012) ? Marijuana use -- both natural and synthetic -- may cause cannabinoid hyperemesis (CH) a little-known but costly effect that researchers suggest is a serious burden to the health care system as it often leads to expensive diagnostic tests and ineffective treatments in an effort to find the cause of a patient's symptoms and provide relief, according to two separate case reports unveiled October 22 at the American College of Gastroenterology's (ACG) 77th Annual Scientific meeting in Las Vegas. Cannabinoid hyperemesis is characterized by a history of chronic cannabis use followed by a cyclic pattern of nausea, vomiting and colicky abdominal pain. Interestingly, compulsive hot baths or showers temporarily relieve symptoms, another characteristic which aids clinicians in diagnosis.

"Most healthcare providers are unaware of the link between marijuana use and these episodes of cyclic nausea and vomiting so they are not asking about natural or synthetic cannabinoid use when a patient comes to the emergency room or their doctor's office with these symptoms," said co-investigator Ana Maria Crissien-Martinez, M.D. of Scripps Green Hospital and Clinic in San Diego. She said CH was first described in a 2004 case series of 9 patients in Australia and since then, 14 case reports and 4 case series have been published, including a prospective series of 98 patients published by Mayo Clinic in February 2012.

"Patients who use cannabis whether natural or in synthetic form called 'Spice' also don't realize their unexplained episodes of cyclic nausea and vomiting may be a result of this use, with some increasing their cannabis use because they may think it will help alleviate their symptoms -- and it actually makes them worse," said Dr. Crissien-Martinez. "The only resolution is cannabis cessation."

Dr. Crissien-Martinez co-authored the case report, "Marijuana: Anti-Emetic or Pro-Emetic" which described a series of 9 patients with cannabinoid hyperemesis at Scripps Green Hospital with average age at diagnosis 30 years-old; 88 percent male; onset of cannabis use during teen years; 88 percent used cannabis daily; 56 percent compulsive bathing behavior; and 80 percent symptom resolution with cannabis cessation.

The other case report, "Spicing Up the Differential for Cyclic Vomiting: A Case of Synthetic-Cannabinoid Induced Hyperemesis Syndrome (CHS)," may be the first reported case of CH attributed to synthetic cannabinoid, according to Fong-Kuei Cheng, M.D. and his research team from Walter Reed Walter Reed National Military Medical Center/Uniformed Services University of the Health Sciences in Bethesda, MD.

"Legal synthetic cannabinoids became available in the United States by 2009 with widespread usage among military personnel due to its ability to elude standard drug testing. It is important to recognize that routine urine drug testing does not include JWH-018 and JWH 073, which are the primary components in synthetic cannabinoids," said Dr. Cheng.

The case report described a 22-year active duty military male who was admitted with a 10-month history of progressive, intermittent abdominal pain, nausea and vomiting, with episodes occurring every two months and lasting up to a week. He underwent several diagnostic tests before a urine synthetic cannabinoid test confirmed the diagnosis of cannabinoid hyperemesis syndrome (CHS). Since discontinuing these drugs, the patient has remained symptom-free, according to the case report.

"This case illustrates that CHS should be in the differential diagnosis of unexplained, episodic abdominal pain with nausea and vomiting, particularly if relieved with compulsive hot showers. Recognition of this syndrome is important to prevent unnecessary testing and to reduce health care expenditures," said Dr. Cheng. "We have also noted, particularly in the active duty population where drug testing for cannabis usage is done routinely, that there appears to be an increased usage instead of the synthetic cannabinoids, so we would advocate routine additional testing for them when the clinical suspicion is high."

Patients frequently have multiple hospital, clinic and emergency room visits with extensive negative work-up to include imaging studies, endoscopies, and laboratory testing before they are finally diagnosed with cannabinoid hyperemesis, according to the researchers of both case reports.

"We estimate $10,000 to be the minimum cost of one admission -- but on average our patients required admission to the hospital 2.8 times, a total of almost $30,000 for workup," said Dr. Crissien-Martinez, who added that that cost does not include the added costs of primary care physician and/or gastroenterologist and emergency room visits, which averaged 2.5 and 6 times respectively.

Dr. Crissien-Martinez said that 80 percent of the Scripps Green patients who stopped cannabis experienced symptom resolution; however, only one of them remained abstinent and consequently symptom-free.

"As health care providers, we must be aware of the potential side effects of chronic cannabis use and understand that cannabinoid hyperemesis is diagnosed clinically to avoid expensive diagnostic and therapeutic modalities," said Dr. Crissien-Martinez. "Instead the focus should be shifted towards counseling and resources allocated towards marijuana cessation."

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Story Source:

The above story is reprinted from materials provided by American College of Gastroenterology (ACG), via Newswise.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_health/~3/rGOl0wCrr-0/121022081353.htm

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Fitspo Images: Exercise Motivation or a Dangerous Obsession ...

Women have suffered from self-esteem issues since the dawn of time. Now thanks to social media, self-loathing is just a few clicks away.

Thinspo?short for thinspiration?is a term used to describe images and ideas posted on social media sites that are supposed to inspire women to lose weight, but all too often fuel eating disordered-behavior and the pursuit of skeletal thinness.

To their credit, large social sites like tumblr and pinterest have recently banned thinspo-tagged content or any content that idealizes the skin-and-bones body type.

Bravo.

But what of fitspo, thinspo?s toned and chiseled counterpart?

This meme depicts women pumping iron, sprinting up staircases, and boot-camping their way to ripped shoulder muscles, shredded quads, and six pack abs. Many consider images of fitspo models and the push-yourself sayings that usually accompany them, an improvement over depictions of starvation and emaciation?and a real motivation to get fit.

Are they really an improvement? Deb Serani, a clinical psychologist and adjunct professor at Adelphi University in Garden City, New York doesn?t think so.

She says that while fitspo may motivate some people to pick up the weights or run that extra mile, it is fraught with mixed messages.

?Fitspo photos and shared beliefs do in fact negatively impede girls and women when it comes to self-esteem, body image and perceptions of health,? she says. ?With every line that?s drawn, there will always be another to see how far a new one can be pushed.?

Serani points out that the desire for a seriously fit-looking body is just a variation on the desire for thinness. It may be disguised as the ?new healthy,? but it?s always dangerous to value a single body type above all others, especially when that body type is virtually impossible for most women to achieve.

?It?s just another way to body shame girls and women who don?t fit this unrealistic mold,? Serani says.

Serani suspects that some fitspo enthusiasts may be suffering from a new kind of eating disorder known as orthorexia nervosa. This is when a woman is so determined to?drive?her body towards athletic perfection, she becomes preoccupied with workouts and healthy foods and her body image becomes so distorted, she is never satisfied with the way she looks.

For a woman like that, fitspo is not a harmless motivational tool?it can fuel a dangerous obsession.

Even for women who don?t have an eating disorder, body shaming of any kind can be demeaning, defeating and deflating. Isn?t it time we stop beating ourselves up for being unable to achieve the impossible and start celebrating our successes?

Good health should be the goal, no matter what shape and size the package it comes in.

Related info:

Source: http://news.health.com/2012/10/22/is-fitspo-inspirational-or-a-dangerous-obsession/

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Monday, October 22, 2012

Going Deep: Facts and figures on brain cancer | PennLive.com

A FEW FACTS ABOUT BRAIN CANCER: ?

?

What is a brain tumor? ?

The growth of abnormal cells in the tissues of the brain. Brain tumors can be benign (non-cancer) or malignant (cancer). ?

?

-The most common brain tumors are cancers from other parts of the body (lung, breast, colon or prostate) that spreads to the brain. ?

?

- Each year approximately 200,000 people in the United States are diagnosed with metastatic or primary brain tumor. ?

?

-Common symptoms of a brain tumor include headaches, seizures, personality changes, eye weakness, nausea or vomiting, speech disturbances, memory loss. ?

?

-Brain tumors can be treated by surgery, radiation therapy, stereotactic radiotherapy, chemotherapy or by using these in combination. The most important issue when treating these patients, besides trying to cure them, is to ensure that the quality of life is not compromised. ?

?

BY THE NUMBERS ?

?

22,910 - Estimated new cases of brain cancer in the U.S. for 2012 ?

13,700 - Estimated deaths from brain cancer in the U.S. for 2012 ?

?

Sources: National Cancer Institute & medindia.net?

MORE:
? Liashira Rivera's story: Strength in the middle
? Bio on Chambersburg volleyball player Liashira Rivera

Source: http://www.pennlive.com/sports/index.ssf/2012/10/going_deep_facts_and_figures_o.html

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Chronic electrical stimulation at acupressure points may relieve stomach woes for diabetics

ScienceDaily (Oct. 22, 2012) ? Diabetic patients who suffer from a common complication of diabetes called gastroparesis may find that chronic electrical stimulation (ES) at specific acupuncture points could relieve gastroparesis symptoms such as nausea, vomiting, early satiety, abdominal fullness, upper abdominal pain and bloating, according to study results unveiled October 22 at the American College of Gastroenterology's (ACG) 77th Annual Scientific meeting in Las Vegas.

The study, "Chronic Electrical Stimulation at Acupuncture Points Improves Dyspeptic Symptoms," used a watch-sized digital microstimulator that was specially developed for this project to assess the effects of ongoing electrical stimulation at acupuncture points on gastroparesis symptoms in diabetic patients with refractory gastroparesis. Despite medical therapy, these patients have not found relief for their symptoms and experience frequent physician and emergency room visits or hospitalizations because often they are unable to eat or keep food down and maintain proper nutrition, according to lead investigator Jiande Chen, Ph.D., of the University of Texas Medical Branch. "These are very severe symptoms and could be life-threatening as the treatment options for these patients are very limited and there are no effective medications," said Dr. Chen who noted that the device looks and works like the microstimualtors used to alleviate motion sickness that are already on the market.

Diabetes is a lifelong disease in which there are high levels of sugar in the blood. High blood glucose causes chemical changes in nerves and damages the blood vessels that carry oxygen and nutrients to the nerves. Gastroparesis is a type of nerve damage affecting the vagus nerve which controls the movement of food through the digestive tract. Ten to fifteen percent of the 25.8 million Americans living with diabetes have gastroparesis. This condition can worsen diabetes by making it more difficult to manage blood glucose levels because a delay in gastric emptying can cause a spike in glucose levels when the food finally enters the small intestine, according to the American Diabetes Association.

The device used for this blind cross-over design study on 26 diabetic patients with gastroparesis (18 completed the study) was worn either on the wrist or the leg with four-week ES and four-week sham ES in a randomized order. Electrical stimulation was performed via surface ECG electrodes placed at acupoints PC6 and ST36 using pulse trains. Sham-ES was performed using same parameters via non-acupoints. The PC6 acupuncture point is located on the wrist about 2 1/2 fingers up from the wrist crease on the inside of the forearm, while ST36 is located on the front of the leg, one hand width (four fingers) below the kneecap, on the outside, in the depression between the shinbone and the leg muscle.

Patients were asked to self-apply ES/Sham ES for two hours after each lunch and dinner and the electrogastrogram (EGG) and ECG were recorded at the beginning and end of each 4-week treatment.

According to investigators, 4-week ES not sham-ES "significantly improved" 5 of 9 gastroparesis symptoms: nausea by 29.7 percent; vomiting by 39.3 percent; abdominal fullness by 21.4 percent, bloating by 20.6 percent and retching by 31.1 percent. ES also resulted in a trend of increased vagal activity after eating.

"With all five symptoms significantly improving between 20 and 40 percent, this home-based, non-invasive electrostimulation therapy is feasible and effective in treating gastroparesis symptoms and possible mechanisms involving central, gastric and autonomic functions require further study, " said Dr. Chen. "Although this is a small study, the results are noteworthy because the side-effects and the cost are low." Dr. Chen added that the device is not yet on the market.

Share this story on Facebook, Twitter, and Google:

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Story Source:

The above story is reprinted from materials provided by American College of Gastroenterology (ACG), via Newswise.

Note: Materials may be edited for content and length. For further information, please contact the source cited above.


Note: If no author is given, the source is cited instead.

Disclaimer: This article is not intended to provide medical advice, diagnosis or treatment. Views expressed here do not necessarily reflect those of ScienceDaily or its staff.

Source: http://feeds.sciencedaily.com/~r/sciencedaily/top_news/top_health/~3/_jXEUwGF4tA/121022081234.htm

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Texans Dominate Ravens 43-13: Houston Beats Baltimore For First Time In Franchise History

  • Cedric Peerman, LaMarr Woodley

    Cincinnati Bengals running back Cedric Peerman (30) falls into the end zone for a five-yard touchdown past Pittsburgh Steelers linebacker LaMarr Woodley (56) during the first half of an NFL football game, Sunday, Oct. 21, 2012, in Cincinnati. (AP Photo/Tom Uhlman)

  • Mark Sanchez, Rob Ninkovich, Vince Wilfork, Austin Howard

    New York Jets quarterback Mark Sanchez (6) passes the ball under pressure by New England Patriots defensive end Rob Ninkovich (50) and defensive tackle Vince Wilfork (75) as Jets tackle Austin Howard (77) defends during the second half of an NFL football game in Foxborough, Mass. Sunday, Oct. 21, 2012. The Patriots won 29-26 in overtime. (AP Photo/Elise Amendola)

  • Kevin Walters, Cary Williams

    Houston Texans wide receiver Kevin Walter (83) scores a touchdown against Baltimore Ravens cornerback Cary Williams (29) during the first half of an NFL football game on Sunday, Oct. 21, 2012, Houston, Texas. (AP Photo/Waco Tribune Herald, Jose Yau)

  • Heath Miller

    Pittsburgh Steelers tight end Heath Miller (83) celebrates after scoring on a nine-yard touchdown reception during the first half of an NFL football game against the Cincinnati Bengals, Sunday, Oct. 21, 2012, in Cincinnati. (AP Photo/Michael Keating)

  • Carson Palmer, Paul Posluszny

    Oakland Raiders quarterback Carson Palmer (3) passes as Jacksonville Jaguars linebacker Paul Posluszny (51) applies pressure during the second quarter of an NFL football game, Sunday, Oct. 21, 2012, in Oakland, Calif. (AP Photo/Marcio Jose Sanchez)

  • Vince Wilfork, Chandler Jones

    New England Patriots defensive tackle Vince Wilfork (75) and defensive end Chandler Jones (95) celebrate a New York Jets safety in the second quarter of an NFL football game in Foxborough, Mass., Sunday, Oct. 21, 2012. (AP Photo/Elise Amendola)

  • Josh Freeman

    Tampa Bay Buccaneers quarterback Josh Freeman (5) walks off the field following the their 35-28 loss to the New Orleans Saints in an NFL football game, Sunday, Oct. 21, 2012, in Tampa, Fla. (AP Photo/Brian Blanco)

  • Rashad Jennings, Mike Thomas

    Jacksonville Jaguars running back Rashad Jennings (23) celebrates after scoring on a 5-yard touchdown run with wide receiver Mike Thomas (80) against the Oakland Raiders during the second quarter of an NFL football game, Sunday, Oct. 21, 2012, in Oakland, Calif. (AP Photo/Marcio Jose Sanchez)

  • Bill Belichick, Rex Ryan

    New England Patriots head coach Bill Belichick, right, shakes hands with New York Jets head coach Rex Ryan, left, after the Patriots' 29-26 overtime win in an NFL football game in Foxborough, Mass., Sunday, Oct. 21, 2012. (AP Photo/Charles Krupa)

  • Jayron Hosley

    New York Giants cornerback Jayron Hosley (28) celebrates with teammates after recovering a fumble during the second half of an NFL football game against the Washington Redskins, Sunday, Oct. 21, 2012, in East Rutherford, N.J. The Giants won 27-23. (AP Photo/Bill Kostroun)

  • Justin Bethel, Rashad Johnson

    Arizona Cardinals cornerback Justin Bethel (31) and Rashad Johnson (49) watch the scoreboard in the second half of an NFL football game against the Minnesota Vikings in Minneapolis, Sunday, Oct. 21, 2012. The Vikings won 21-14. (AP Photo/Jim Mone)

  • New Orleans Saints quarterback Drew Brees celebrates after the Saints defeated the Tampa Bay Buccaneers 35-28 during an NFL football game, Sunday, Oct. 21, 2012, in Tampa, Fla. (AP Photo/Phelan Ebenhack )

  • Nate Washington, Justin Rogers

    Tennessee Titans wide receiver Nate Washington (85) catches the winning touchdown over Buffalo Bills defensive back Justin Rogers (26) during the second half of an NFL football game in Orchard Park, N.Y., Sunday, Oct. 21, 2012. Tennessee won 35-34. (AP Photo/Bill Wippert)

  • Robert Griffin III, Hakeem Nicks

    New York Giants wide receiver Hakeem Nicks (88) shakes hands with Washington Redskins quarterback Robert Griffin III after an NFL football game, Sunday, Oct. 21, 2012, in East Rutherford, N.J. The Giants won 27-23. (AP Photo/Julio Cortez)

  • Robert Kraft, Donald Trump

    New England Patriots owner Robert Kraft, left, and businessman Donald Trump, right, applaud on the field before an NFL football game between the Patriots and the New York Jets in Foxborough, Mass., Sunday, Oct. 21, 2012. (AP Photo/Charles Krupa)

  • Victor Cruz

    New York Giants wide receiver Victor Cruz (80) catches a pass as Washington Redskins cornerback Josh Wilson (26) and Madieu Williams pursue him during the second half of an NFL football game on Sunday, Oct. 21, 2012, in East Rutherford, N.J. The Giants won the game 27-23. (AP Photo/Bill Kostroun)

  • Arian Foster

    Houston Texans' Arian Foster celebrates a touchdown against the Baltimore Ravens during the third quarter of an NFL football game Sunday, Oct. 21, 2012, in Houston. (AP Photo/Patric Schneider)

  • Reggie Wayne, D'Qwell Jackson, Buster Skrine

    Indianapolis Colts' Reggie Wayne (87) is tackled by Cleveland Browns' Craig Robertson (53) and Buster Skrine (22) during the second half of an NFL football game Sunday, Oct. 21, 2012, in Indianapolis. Indianapolis defeated Cleveland 17-13. (AP Photo/Michael Conroy)

  • Jerel Worthy, Morgan Burnett

    Green Bay Packers defensive end Jerel Worthy, left, and free safety Morgan Burnett celebrate during the fourth quarter of an NFL football game against the St. Louis Rams Sunday, Oct. 21, 2012, in St. Louis. The Packers won 30-20. (AP Photo/Tom Gannam)

  • Dan Bailey

    Dallas Cowboys kicker Dan Bailey (5) watches his second field goal of the fourth quarter alongside Brian Moorman (2) in an NFL football game against the Carolina Panthers, Sunday, Oct. 21, 2012, in Charlotte, N.C. The Cowboys won 19-14. (AP Photo/Chuck Burton)

  • Tandon Doss, Dennis Pitta, Torrey Smith

    Baltimore Ravens Tandon Doss (17), Dennis Pitta (88) and Torrey Smith (82) celebrate a touchdown against the Houston Texans during the third quarter of an NFL football game, Sunday, Oct. 21, 2012, in Houston. (AP Photo/Patric Schneider)

  • Josh Norman ,Dwayne Harris,Tom Hill

    Carolina Panthers defensive back Josh Norman (24) and Dallas Cowboys wide receiver Dwayne Harris (17) speak as Side Judge Tom Hill break them up during the second half of an NFL football game, Sunday, Oct. 21, 2012, in Charlotte, N.C. (AP Photo/Chuck Burton)

  • Randall Cobb, Trumaine Johnson

    Green Bay Packers wide receiver Randall Cobb, left, catches a 39-yard touchdown pass as St. Louis Rams cornerback Trumaine Johnson defends during the fourth quarter of an NFL football game, Sunday, Oct. 21, 2012, in St. Louis. (AP Photo/Seth Perlman)

  • Jonathan Stewart

    Carolina Panthers running back Jonathan Stewart (28) rushes upfield against the Dallas Cowboys during the second half of an NFL football game, Sunday, Oct. 21, 2012, in Charlotte, N.C. (AP Photo/Bob Leverone)

  • Bernard Pollard

    Baltimore Ravens strong safety Bernard Pollard (31) reacts to the officials call during the second quarter of an NFL football game against the Houston Texans Sunday, Oct. 21, 2012, in Houston. (AP Photo/Patric Schneider)

  • John McGrath, Bernard Pollard

    Baltimore Ravens strong safety Bernard Pollard (31) and head linesman John McGrath have a heated exchange during the second quarter of an NFL football game against the Houston Texans, Sunday, Oct. 21, 2012, in Houston. (AP Photo/Patric Schneider)

  • Mike Tolbert

    Carolina Panthers fullback Mike Tolbert (35) reacts after scoring a touchdown against the Dallas Cowboys during the second half of an NFL football game, Sunday, Oct. 21, 2012, in Charlotte, N.C.(AP Photo/Bob Leverone)

  • Joe Flacco, Glover Quin

    Houston Texans strong safety Glover Quin (29) tips a pass by Baltimore Ravens quarterback Joe Flacco (5) during the second quarter of an NFL football game Sunday, Oct. 21, 2012, in Houston. (AP Photo/Dave Einsel)

  • Ahmad Bradshaw, Ryan Kerrigan

    New York Giants running back Ahmad Bradshaw (44) is tackled by Washington Redskins outside linebacker Ryan Kerrigan (91) and Josh Wilson (26) during the first half of an NFL football game Sunday, Oct. 21, 2012 in East Rutherford, N.J. (AP Photo/Kathy Willens)

  • Robert Griffin III, Prince Amukamara

    Washington Redskins quarterback Robert Griffin III (10) avoids a tackle by New York Giants cornerback Prince Amukamara (20) during the first half of an NFL football game on Sunday, Oct. 21, 2012 in East Rutherford, N.J. (AP Photo/Julio Cortez)

  • Clay Matthews, Sam Bradford

    St. Louis Rams quarterback Sam Bradford (8) is sacked for a 9-yard loss by Green Bay Packers outside linebacker Clay Matthews during the third quarter of an NFL football game, Sunday, Oct. 21, 2012, in St. Louis. (AP Photo/Tom Gannam)

  • Brandon LaFell ,Gerald Sensabaugh ,Morris Claiborne

    Carolina Panthers wide receiver Brandon LaFell (11) can't make the reception while being defended by Dallas Cowboys free safety Gerald Sensabaugh (43) and cornerback Morris Claiborne (24) during the second half of an NFL football game, Sunday, Oct. 21, 2012, in Charlotte, N.C. (AP Photo/Chuck Burton)

  • Miles Austin

    Dallas Cowboys wide receiver Miles Austin (19) reacts to his touchdown catch with teammate Lawrence Vickers (47) during the second half of an NFL football game against the Carolina Panthers, Sunday, Oct. 21, 2012, in Charlotte, N.C. (AP Photo/Bob Leverone)

  • Cam Newton

    Carolina Panthers quarterback Cam Newton (1) runs the ball against the Dallas Cowboys looks on during the first half of an NFL football game, Sunday, Oct. 21, 2012, in Charlotte. (AP Photo/Mike McCarn)

  • Andrew Luck, Donnie Avery

    Indianapolis Colts' Andrew Luck, left, and Donnie Avery celebrate after Luck ran for a 5-yard touchdown run during the first half of an NFL football game against the Cleveland Browns, Sunday, Oct. 21, 2012, in Indianapolis. (AP Photo/AJ Mast)

  • Chris Crocker, Reggie Nelson, Vontaze Burfict

    Cincinnati Bengals defensive back Chris Crocker (33) celebrates with safety Reggie Nelson (20) and linebacker Vontaze Burfict after Crocker intercepted a pass by Pittsburgh Steelers quarterback Ben Roethlisberger in the end zone during the first half of an NFL football game, Sunday, Oct. 21, 2012, in Cincinnati. (AP Photo/Michael Keating)

  • Brandon LaFell, Brandon Carr

    Carolina Panthers wide receiver Brandon LaFell (11) heads into the end zone for a touchdown as Dallas Cowboys cornerback Brandon Carr (39) defends during the first half of an NFL football game, Sunday, Oct. 21, 2012, in Charlotte, N.C. (AP Photo/Chuck Burton)

  • E.J. Biggers, Joe Morgan

    New Orleans Saints wide receiver Joe Morgan (13) beats Tampa Bay Buccaneers cornerback E.J. Biggers (31) to the end zone to score on a 48-yard touchdown reception during the second quarter of an NFL football game on Sunday, Oct. 21, 2012, in Tampa, Fla. (AP Photo/Brian Blanco)

  • Eli Manning

    New York Giants quarterback Eli Manning (10) celebrates after throwing a touchdown pass to Victor Cruz (80) during the second half of an NFL football game against the Washington Redskins, Sunday, Oct. 21, 2012, in East Rutherford, N.J. The Giants won 27-23. (AP Photo/Bill Kostroun)

  • Johnathan Joseph

    Houston Texans cornerback Johnathan Joseph celebrates a touchdown after intercepting a pass against the Baltimore Ravens during the second quarter of an NFL football game Sunday, Oct. 21, 2012, in Houston. (AP Photo/Patric Schneider)

  • Christian Ponder, Calais Campbell

    Minnesota Vikings quarterback Christian Ponder (7) breaks away from Arizona Cardinals defensive end Calais Campbell (93) in the first half of an NFL football game in Minneapolis, Sunday, Oct. 21, 2012. (AP Photo/Andy King)

  • Adrian Peterson, Paris Lenon

    Minnesota Vikings running back Adrian Peterson (28) tackles Arizona Cardinals inside linebacker Paris Lenon (51) after Lenon intercepted a pass in the first half of an NFL football game in Minneapolis, Sunday, Oct. 21, 2012. (AP Photo/Jim Mone)

  • Fred Jackson

    Buffalo Bills running back Fred Jackson (22) reacts with fans after scoring a touchdown against the Tennessee Titans during the first half of an NFL football game in Orchard Park, N.Y., Sunday, Oct. 21, 2012. (AP Photo/Bill Wippert)

  • Percy Harvin

    Minnesota Vikings wide receiver Percy Harvin (12) celebrates after making a touchdown in the first half of an NFL football game against the Arizona Cardinals in Minneapolis, Sunday, Oct. 21, 2012. (AP Photo/Andy King)

  • Morris Claiborne

    Dallas Cowboys cornerback Morris Claiborne (24) picks off a Carolina Panthers quarterback Cam Newton pass during the first half of an NFL football game, Sunday, Oct. 21, 2012, in Charlotte. Dallas Cowboys inside linebacker Bruce Carter (54) looks on (AP Photo/Chuck Burton)

  • Greg Little, JJerrell Freeman, Cassius Vaughn

    Cleveland Browns' Greg Little makes a 14-yard touchdown reception against Indianapolis Colts' Jerrell Freeman (50) and Cassius Vaughn (32) during the first half of an NFL football game Sunday, Oct. 21, 2012, in Indianapolis. (AP Photo/Michael Conroy)

  • Chris Johnson, George Wilson, Aaron Williams

    Tennessee Titans running back Chris Johnson (28) scores a touchdown in front of Buffalo Bills defenders George Wilson (37) and Aaron Williams (23) during the first half of an NFL football game in Orchard Park, N.Y., Sunday, Oct. 21, 2012. (AP Photo/Bill Wippert)

  • Robert Griffin III

    Washington Redskins quarterback Robert Griffin III (10) leaves the field after an NFL football game against the New York Giants, Sunday, Oct. 21, 2012, in East Rutherford, N.J. The Giants won 27-23. (AP Photo/Julio Cortez)

  • Ben Roethlisberger

    Pittsburgh Steelers quarterback Ben Roethlisberger pumps his fist in the second half of an NFL football game against the Cincinnati Bengals, Sunday, Oct. 21, 2012, in Cincinnati. (AP Photo/Tom Uhlman)

  • Tom Brady, Aaron Maybin, Antonio Allen

    New England Patriots quarterback Tom Brady (12) is pressured by New York Jets linebacker Aaron Maybin (51) and safety Antonio Allen, right, during the first half an NFL football game in Foxborough, Mass., Sunday, Oct. 21, 2012. The Patriots won 29-26 in overtime. (AP Photo/Charles Krupa)

  • Rex Ryan

    New York Jets head coach Rex Ryan talks with players during an NFL football game against the New England Patriots in Foxborough, Mass., Sunday, Oct. 21, 2012. The Patriots won 29-26 in overtime. (AP Photo/Charles Krupa)

  • Source: http://www.huffingtonpost.com/2012/10/21/texans-ravens-43-13-houston-baltimore_n_1998079.html

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